Keto Clarity: Your Definitive Guide to the Benefits of a...

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Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

Name: Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
ISBN: 9781628600070

Jimmy Moore, Eric Westman

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Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control?

That’s what Keto Clarity is all about. Jimmy Moore, the world’s leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity coauthor Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is all about and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty of the world’s foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman clearly explain why ketosis is normal, how this nutritional approach is being used therapeutically by many medical professionals, a step-by-step guide to help you produce more ketones and track your progress, real-life success stories of people using a ketogenic diet, and more.

Kateqoriyalar:

Self-Help, Relationships & Lifestyle - Diet & Nutrition

İl:

2014

Nəşr:

Nəşriyyat:

Victory Belt Publishing

Dil:

english

Səhifələr:

720

ISBN 10: