The Alexander Principle: How to Use Your Body Without...

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The Alexander Principle: How to Use...

The Alexander Principle: How to Use Your Body Without Stress (Alexander Technique)

Name: The Alexander Principle: How to Use Your Body Without Stress (Alexander Technique)
ISBN: 9780752843902

Wilfred Barlow

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The Alexander Technique has a worldwide following as a method of mind and body re-education, that reduces stress and muscle tension through correct use of posture and movement. Pioneered over a century ago by F.M. Alexander, it revitalizes all who practice it. Dr. Wilfred Barlow studied under Alexander himself, and this, his pioneering book, is now a classic. Recently updated,The Alexander Principleis essential reading for anyone interested in relieving body stress and improving posture and movement.

Kateqoriyalar:

Self-Help, Relationships & Lifestyle - Alternative Medicine & Natural Healing

İl:

2001

Nəşr:

Paperback

Nəşriyyat:

Orion Publishing

Dil:

english

Səhifələr:

256